Wholemeal Blueberry Muffins. These blueberry muffins are so simple to make and full of nutrition and fibre. A great start to a busy day as a grab and go option ! These healthy muffins are made with wholemeal flour, apple sauce and fresh blueberries for a muffin that is as tasty as it is healthy.
You can use plain flour in place of the wholemeal flour if desired.
Other fruits can be substituted as well!
Big top, shiny brown crust, tangy berries on top… And for those of you who know which muffins I'm talking about, enjoy this homemade and definitely healthy.
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These blueberry muffins are so simple to make and full of nutrition and fibre. A great start to a busy day as a grab and go option ! These healthy muffins are made with wholemeal flour, apple sauce and fresh blueberries for a muffin that is as tasty as it is healthy.
Alright, don't linger, let's course of action this wholemeal blueberry muffins menu with 11 elements which are absolutely easy to obtain, and we have to process them at the very least through 3 actions. You should expend a while on this, so the resulting food could be perfect.
Ingredients requirements of Wholemeal Blueberry Muffins:
- Provide 2 of very ripe bananas.
- Provide 300 grams of wholemeal flour.
- Need 1 1/2 tsp baking powder.
- Need 1 tsp bicarbonate of soda.
- You need 1 pinch - salt.
- Provide 100 grams light muscovado or brown sugar.
- Provide 284 ml for carton of buttermilk.
- Need 1 - egg, lightly beaten.
- Provide 75 grams - light olive oil (or melted butter).
- Provide 200 grams for blueberries.
- Provide 1 tbsp - demerara sugar.
Moist and delicious low fat whole wheat muffins loaded with blueberries in every bite. These muffins are low in calories and fat, high in fiber and good for you! Most of the fat has been replaced. Wholemeal blueberry muffins, deliciously moist and full of goodness.
Wholemeal Blueberry Muffins instructions:
- Heat oven to 180°C. Line a 12 hole muffin tin with muffin cases. Peel the bananas and mash in a bowl..
- Mix the flour, baking powder, bicarbonate of soda, salt and brown sugar together in a large mixing bowl. Make a Well in the centre and add buttermilk, egg, olive oil and bananas. Quickly fold the ingredients together until just incorporated, taking care not to overmix. Tip in the blueberries and give the batter one or two stirs..
- Spoon the batter into the muffin cases and sprinkle with three demerara sugar. The cases will be quite full. Bake in the oven for about 20-25 minutes. Leave to cool and then transfer..
These blueberry oatmeal muffins are simple and satisfying. Made with fresh berries, oats, and zero Type blueberry muffins into a search engine and within seconds, you're gifted with millions of. This instructional video teaches you how to make wholemeal muffins with blueberries. Follow Videojug's industry leaders as they help you through this tutorial. These Blueberry Muffins and Chocolate Chip Muffins are always best consumed on the day they are made.
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